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   ► MB LobbyPrestwoodBoards BoardMember Introductions Topic   Print This     

Greetings from California Spinal Care & Rehab

Greetings from California Spinal Care & Rehab in Member Introductions topic (part of our PrestwoodBoards group).

Quick Search: Greetings   California   Greetings California   Greetings California Spinal   Care &  
California Spinal Care & Rehab
Citrus Heights, CA USA

Hello Everyone:

My name is Duane Gilbert.  I am a doctor of Chiropractic in the Citrus Heights area who met Mike at a local networking event called LeTip.

I enjoy computer technology and at times feel that I may have a second love when it comes to computers.  My brother does minor IT work for Children's Hospital in Cincinnati, OH which has rubbed off on me a little.

My office is a great avenue for you or anyone you know who does or DOES NOT hurt.  I am able to help many different types of people over a wide range of occupations, ages, hobbies, and lifestyles.  I take pride in my ability to help others get well and stay well through my comprehensive style of care.

For those of you who are interested you may find information on my website or through a professional mutual contact in Mike Prestwood.  You may also call my office as I offer a free consultation to find out if chiropractic is the right choice for you.


Duane Gilbert, DC, CCSP

Doctor of Chiropractic, Certified Chiropractic Sports Practitioner


916 728-4871

Duane Gilbert, DC, CCSP

Doctor of Chiropractic, Certified Chiropractic Sports Practitioner



 Posted 10 years ago (Thread Starter)
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At California Spinal Care & Rehab, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Citrus Heights office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Duane Gilbert, DC, CCSP has years of training and experience in spinal adjustment.

Non-Surgical Spinal Decompression

We offer cutting edge technology to address the needs of some of the most chronic and severe low back pain patients.  Our office utilizes the DRX-9000 Non-Surgical Spinal Decompression System to treat lumbar spine disc bulges and herniations, facet syndrome, degenerative disc disease, sciatica, and some failed back surgeries.  This therapy may offer an alternative to those who choose not to have back surgery or are looking for a solution to their low back pain.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients return to optimal health. Do you know which supplements and vitamins are good for you. Dr. Duane Gilbert, DC, CCSP can provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


To complement and enhance the healing effects of Dr. Duane's  specific Chiropractic adjustment treatment, we at California Spinal Care & Rehab also provide the following physiological therapeutic procedures:

  • Ultrasound
  • Interferential electrical muscle stimulation
  • Microamperage neural stimulation
  • Mechanical traction
  • Cryotherapy
  • Diathermy
  • Moist heat therapy
  • Paraffin bath
  • Work hardening rehabilitation program

Post ID #14175, 3 replies
Thread Started 6/16/2010 11:46:52 AM
View Counter=5441
Last Reply Posted 6/26/2010 1:36:42 PM)
Location=Citrus Heights, CA USA 
Joined=10 years ago   MB Posts=1  
Mike Prestwood
Prestwood IT
Prestwood IT office in Citrus Heights, CA

Dr. Gilbert,

Welcome! I'm glad you signed up. Feel free to post computer questions out here if you wish. See you at next week's Letip meeting!

Mike Prestwood
Prestwood IT Solutions

 Posted 10 years ago
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About Mike Prestwood

Mike Prestwood is a drummer, an author, and creator of the PrestwoodBoards online community. He is the President & CEO of Prestwood IT Solutions. Prestwood IT provides Coding, Website, and Computer Tech services. Mike has authored 6 computer books and over 1,200 articles. As a drummer, he maintains play-drums.com and has authored 3 drum books. If you have a project you wish to discuss with Mike, you can send him a private message through his PrestwoodBoards home page or call him 9AM to 4PM PST at 916-726-5675 x205.

Web Presence
Facebook, Prestwood IT Facebook page -- fan page. (Visit Me)
Twitter, Follow Prestwood IT on Twitter. (Visit Me)
LinkedIn, Prestwood IT company page on LinkedIn. (Visit Me)
YouTube, Prestwood IT YouTube Channel (Visit My Channel)
Website, My drum website where I sell my drum books. (http://www.play-drums.com)

Post ID #14178 (Level 1.1)  Reply to 14175
Thread Started 6/16/2010 5:39:01 PM
Location=Prestwood IT office in Citrus Heights, CA 
Joined=20 years ago   MB Posts=1410   KB Posts=1805   KB Comments=69   BLOG, Topics=4  
Castel, -- UK

Welcome indeed.

I have to say if only you were a little closer I would be very tempted to take advantage of your professional neck straightening services {#eek}

Thats enough of that. Ed.

 Posted 10 years ago
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I do like my jazz and blues!

Post ID #14183 (Level 1.2)  Reply to 14175
Reply Posted 6/16/2010 11:43:13 PM
Location=Castel, -- UK 
Joined=20 years ago   MB Posts=687   KB Comments=1  
Most Recent Post
Carmichael, CA USA

Welcome Duane -

Glad to see a doc around, this place is hazardous!  {#box}

 Posted 10 years ago
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About lowster11

provide's refurbished computers and computer support.

Post ID #14194 (Level 1.3)  Reply to 14175
Reply Posted 6/26/2010 1:34:57 PM
Location=Carmichael, CA USA 
Joined=10 years ago   MB Posts=29   KB Posts=18   KB Comments=19   BLOG, Topics=3  

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